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| Four weeks of lower-limb static stretching reduces regional arterial stiffness in middle-aged and older women |
| Yuya Higaki, Shumpei Fujie, Yosuke Yamato, Moe Oshiden, Motoyuki Iemitsu |
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Phys Act Nutr. 2022;26(2):022-027. Published online June 30, 2022 DOI: https://doi.org/10.20463/pan.2022.0010 |
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Four weeks of lower-limb static stretching reduces regional arterial stiffness in middle-aged and older women Physical Activity and Nutrition. 2022;26(2):022-027  Four weeks of regular static stretching reduces arterial stiffness in middle-aged men SpringerPlus. 2015;4(1): Sleep quality and arterial stiffness in middle-aged and older women Sleep Medicine. 2013;14:e25 Microvascular responses during reactive hyperemia assessed by near-infrared spectroscopy and arterial stiffness in young, middle-aged, and older women Microvascular Research. 2020;129:103972 The Efficacy of Stretching Exercises on Arterial Stiffness in Middle-Aged and Older Adults: A Meta-Analysis of Randomized and Non-Randomized Controlled Trials International Journal of Environmental Research and Public Health. 2020;17(16):5643 Effects of Chinese fitness dancing on lower limb strength and fall risk in middle‐aged and older women: A cross‐sectional study Nursing & Health Sciences. 2022;25(1):80-88 Effect of Exercise on Arterial Stiffness in Healthy Young, Middle-Aged and Older Women: A Systematic Review Nutrients. 2023;15(2):308 Effects of Whole-Body Vibration Training with Different Body Positions and Amplitudes on Lower Limb Muscle Activity in Middle-Aged and Older Women Dose-Response. 2022;20(3):155932582211129 Melatonin Supplementation for Six Weeks Had No Effect on Arterial Stiffness and Mitochondrial DNA in Women Aged 55 Years and Older with Insomnia: A Double-Blind Randomized Controlled Study International Journal of Environmental Research and Public Health. 2021;18(5):2561 Acute Effects of Foam Rolling Exercises on Arterial Stiffness, Flexibility and Autonomic Nervous System Function in Young and Middle-Aged Women Exercise Science. 2021;30(4):491-500 |
