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| Effects of individualized low-intensity mat Pilates on aerobic capacity and recovery ability in adults |
| Na-Ram Moon, Woo-Hwi Yang |
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Phys Act Nutr. 2022;26(4):046-053. Published online December 31, 2022 DOI: https://doi.org/10.20463/pan.2022.0024 |
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Effects of individualized low-intensity mat Pilates on aerobic capacity and recovery ability in adults Physical Activity and Nutrition. 2022;26(4):046-053  Effects of Individualized Low-Intensity Exercise and Its Duration on Recovery Ability in Adults Healthcare. 2021;9(3):249 The ability of energy recovery in professional soccer players is increased by individualized low-intensity exercise PLOS ONE. 2022;17(6):e0270484 Effects of detraining on anthropometry, aerobic capacity and functional ability in adults with Down syndrome Journal of Applied Research in Intellectual Disabilities. 2017;31:144-150 Comparing the Cognitive Functioning Effects of Aerobic and Pilates Exercises for Inactive Young Adults: A Randomized Controlled Trial Perceptual and Motor Skills. 2021;129(1):134-152 Energy Cost of Walking and Functional Aerobic Capacity During Moderate Intensity Exercise in Adults with Obstructive Sleep Apnea: A Cross-Sectional Study . 2020; Effects of Low-Intensity Aerobic Exercise on One Subject with Chronic-Relapsing Guillain-Barré Syndrome Rehabilitation Nursing. 1991;16(2):96-98 Total Transcriptome Responses to Low and Higher Intensity Aerobic Exercise Interventions in Older Adults Innovation in Aging. 2021;5(Supplement_1):683-683 Low or Moderate Intensity Aerobic Training: Its Role in Clinical and Psychological Aspects of Community Dwelling COVID-19 Asymptomatic Older Adults With Sarcopenia Symptoms . 2020; Low-volume, high-intensity, aerobic interval exercise for sedentary adults: $$\dot{V}$$ V ˙ O2max, cardiac mass, and heart rate recovery European Journal of Applied Physiology. 2014;114(9):1963-1972 |
