Physical Activity and Nutrition

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Original Article

December 31, 2022

Synergic effect of exogenous lactate and caffeine on fat oxidation and hepatic glycogen concentration in resting rats

Choongsung Yoo, Jisu Kim, Sunghwan Kyun, et al.

Phys Act Nutr. 2022;26(4):005-013.

[Purpose] Although several physiological roles of lactate have been revealed in the last decades, its effects on energy metabolism and substrate oxidation remain unknown. Therefore, we investigated the effects of...

Original Article

December 31, 2022

Effects of an 8-week lunge exercise on an unstable support surface on lower-extremity muscle function and balance in middle-aged women

Jihoo Lee, Jisu Kim

Phys Act Nutr. 2022;26(4):014-021.

[Purpose] This study aimed to develop a more effective exercise program for lower extremity muscle function by evaluating the effects of an 8-week lunge exercise performed on an unstable support...

Original Article

December 31, 2022

Analysis of physiological tremors during different intensities of armcurl exercises using wearable three-axis accelerometers in healthy young men: a pilot study

Wonil Park, Jaesung Lee, Hyunseob Lee, et al.

Phys Act Nutr. 2022;26(4):032-040.

[Purpose] The purpose of this pilot study was to determine whether physiological tremors (PTs) assessed using an accelerometer could be used to evaluate resistance exercise intensity. [Methods] Twenty healthy young men...

Original Article

December 31, 2022

Effects of individualized low-intensity mat Pilates on aerobic capacity and recovery ability in adults

Na-Ram Moon, Woo-Hwi Yang

Phys Act Nutr. 2022;26(4):046-053.

[Purpose] Although Pilates is one of the most widely performed physical activities in Korea, no physiological evidence is available regarding its energy recovery ability. Therefore, the purpose of this study...

Current Issue: Volume 26(4); Dec 2022

Exercise-brain interaction of neuroplasticity: empirical evidence in the rodent adaptation Minchul Lee Phys Act Nutr. 2022;26(4):001-004. Review December 31, 2022 PDF	Synergic effect of exogenous lactate and caffeine on fat oxidation and hepatic glycogen concentration in resting rats Choongsung Yoo, Jisu Kim, Sunghwan Kyun, et al. Phys Act Nutr. 2022;26(4):005-013. Original Article December 31, 2022 PDF
Effects of an 8-week lunge exercise on an unstable support surface on lower-extremity muscle function and balance in middle-aged women Jihoo Lee, Jisu Kim Phys Act Nutr. 2022;26(4):014-021. Original Article December 31, 2022 PDF	The synergistic effect of physical activity and nutrition to improve the quality of life in breast cancer patients: a systemic review Jisu Kim, Yoogyung Hong, Suji Baek, et al. Phys Act Nutr. 2022;26(4):022-031. Review December 31, 2022 PDF
Analysis of physiological tremors during different intensities of armcurl exercises using wearable three-axis accelerometers in healthy young men: a pilot study Wonil Park, Jaesung Lee, Hyunseob Lee, et al. Phys Act Nutr. 2022;26(4):032-040. Original Article December 31, 2022 PDF	Effects of β-hydroxy-β-methylbutyrate supplementation on recovery from exercise-induced muscle damage: a mini-review Daeho Kim, Jooyoung Kim Phys Act Nutr. 2022;26(4):041-045. Review December 31, 2022 PDF
Effects of individualized low-intensity mat Pilates on aerobic capacity and recovery ability in adults Na-Ram Moon, Woo-Hwi Yang Phys Act Nutr. 2022;26(4):046-053. Original Article December 31, 2022 PDF

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